These 60 minute sessions are our most popular programs, with each client getting:
- A full lifestyle & nutrition analysis
- A postural analysis
- Expert coaching from qualified personal trainers to keep you motivated & on track with your goals
- A nutrition pack, to include your individual eating plan suited to your body type amongst lots of useful nutrition tips
- Gets a fun but challenging exercise regime that constantly changes & evolves with you
- Regular progress tracked through progress pics & body fat measurements using skinfold callipers
- Regular re-assessments to keep you on track for your goals
- 24 hour support & a 100 % guarantee that if you follow the plan you will get the results !!!
” YOU ARE NOT BORN A WINNER… YOU ARE NOT BORN A LOSER… YOU ARE BORN A CHOOSER”.
SO WILL YOU START YOUR PERSONAL TRAINING EXPERIENCE TODAY & ACHIEVE THOSE HEALTH & FITNESS GOALS YOU’VE ALWAYS DESIRED ??? YOU CHOOSE…