Your Questions, My Answers
Where does the training take place?
Training takes place at a place where it is convenient whether thats at your home,
at my base a gym right in the centre of Stockport or in a park or street close
to you, the place will not be an issue for your training session !
I will come to YOU!!
Am I a Professional Trainer?
Yes. I graduated with a BA hons degree in Sport & Business management at
university and have undertaken a International Diploma in Advanced Personal
Training with Premier Training International the leading health and fitness
training provider. Also being qualified in Vipr training, kettlebell training
and a qualified first aider, meaning you’ll be in very safe hands!
Most of my clients train with me 2/3 times per week, but this is entirely up to you, although for maximum results 2/3 times is recommended per week, with you doing exercise on your own at least 1 other time during the week.
Of course you can train alone, but are you de motivated at times in the gym? Are you stuck in a plateau, no longer seeing improvements anymore? Are you doing the same thing week in week out and bored of your workouts?
If any of the above applies to you then by spending money on personal training with NK Personal Training, I believe my main purpose is to both MOTIVATE and also add ENJOYMENT to your workouts with a training programme customised specifically to correspond to your requirements, problems and goals! I am here to your advise you on exercise techniques and to make sure your posture is correct to ensure injury is avoided at all costs! I am also here to advise you on your nutrition which plays a massive part, up to 70 % in fact of you reaching your full potential !!!